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Mindful Communication: A Wise Speech Retreat

August 20, 2019 @ 9:00 am - August 25, 2019 @ 5:00 pm

Integrating meditation practice with our speech and communication is one of the main ways to bring deeply-held values into our daily lives and actions in the world. In this retreat, we connect mindfulness and lovingkindness practice, the Buddha’s teachings on Right Speech, relational awareness practices, and the contemporary discipline of Nonviolent Communication (NVC). Collectively, these practices form a powerful foundation for cultivating insight, awareness, and empathy; develop our capacity to listen and speak from the heart; and strengthen our ability to stay present and be more skillful in challenging situations.

This retreat will include periods of silent meditation and interactive speech practices. It is designed for those who want to bring more attention to speech as a spiritual practice, for those who have emphasized communication and want further grounding in meditation, and for those who are helping professionals.

Registration and additional information via orenjaysofer.com.

Details

Start:
August 20, 2019 @ 9:00 am
End:
August 25, 2019 @ 5:00 pm

Venue

Sacred Stream Center
2149 Byron Street
Berkeley, CA 94702 United States
Phone
(415) 333-1434
View Venue Website

Details

Start:
August 20, 2019 @ 9:00 am
End:
August 25, 2019 @ 5:00 pm

Venue

Sacred Stream Center
2149 Byron Street
Berkeley, CA 94702 United States
Phone
(415) 333-1434
View Venue Website